If you're looking to take control of your health with proven, sustainable lifestyle interventions, Lifestyle Medicine is for you. Book a discovery call to see how we can help you achieve your health goals.

Click [Book a Consultation] to begin your journey towards lasting health and wellness or [Click Here] to get a call for more information.

We accept all major credit cards, HSA/FSA accounts, and offer payment plans for structured programs.

We are a cash-based practice, which allows us to provide highly personalized care without insurance restrictions. However, we can provide detailed invoices for potential reimbursement through your insurance provider or HSA/FSA.

Absolutely. Lifestyle Medicine complements conventional medical treatment, and many patients are able to reduce their reliance on medications under proper medical supervision.

Many patients notice improvements in their energy levels, sleep, and overall well-being within weeks. Long-term health benefits, including disease reversal, depend on consistency and adherence to personalized recommendations.

Yes! In addition to disease management, we offer health transformation programs for individuals seeking to optimize their metabolic health, cardiovascular fitness, weight loss, stress resilience, and longevity through structured interventions.

Your first consultation will include a detailed medical and lifestyle assessment. Dr. Shah will review your health history, discuss your goals, and create a personalized, data-driven plan tailored to your needs.

Yes! We offer telehealth consultations, allowing you to receive expert guidance from the comfort of your home.

We provide personalized lifestyle intervention programs, including: One-on-one consultations 12-week structured lifestyle programs for chronic disease management, prevention and reversal Nutrition counseling Physical activity guidance Sleep and stress management strategies Women’s health and wellness programs Peak performance optimization for athletes

You can book an appointment directly through our website by clicking [Book a Consultation], or you can contact us by clicking this link.

Lifestyle Medicine is an evidence-based medical approach that focuses on preventing, managing, and even reversing chronic diseases through scientifically proven lifestyle interventions, including nutrition, physical activity, stress management, sleep optimization, and social support.

Anyone looking to improve their health, prevent chronic diseases, or manage conditions such as obesity, diabetes, hypertension, heart disease, and metabolic disorders can benefit from Lifestyle Medicine. It is also ideal for individuals who want to optimize their overall well-being through sustainable, evidence-based changes.

Unlike wellness programs or functional medicine, Lifestyle Medicine is rooted in clinical research and is practiced by board-certified physicians. It focuses on addressing the root cause of diseases using science-backed strategies while integrating with conventional medical care.

Absolutely. Our programs help athletes and fitness enthusiasts enhance their peak performance, endurance, and recovery through personalized nutrition, training optimization, and stress management strategies.

Yes! We offer specialized programs for women’s health, including menopause management, reproductive health, and metabolic health support through targeted lifestyle interventions.